10 FOODS THAT DESTROY CANCER CELLS

Cancer cells can be defeated by our body but requires some degree of immunity to do so.  Recent research has revealed a compound called TIC10, which triggers a protein, this protein called TRAIL (tumour-necrosis factor-related apoptosis-inducing ligand)  suppresses tumor development and prevents it form spreading.  These 10 foods will help fight cancer cell build up.

1.  Turmeric:  Rich in curcumin, which is a very powerful antioxidant.  It works well as an antioxidant and even suppresses inflammation.

2. Sea Vegetables:  Nore, Hijaiki, Wakame,  Arame and Kombu are several sea vegetables that are rich in magnesium, calcium and iodine.  It's anti-inflammatory and antioxidant compounds can be effective in lowering colon cancer risk.

3. Resveratrol:  It is a phenolic compound that contributes to the antioxidant property of grapes.  It is an antimutagen that inhibits cyclooxygenase-2 (CoX-2) which has shown to reduce cancerous growth.  

4.  Chorella and Spirulina:  South Korean research indicated that carotenoids from chorella are effective in preventing cancer.  Spirulina , is rich in Vitamin B, E and K and has significant immunity boosting properties.

5.  Green Tea:  It contains epigallocatechin-3-O-gallate (EGCG), a catechin that blocks tumor necrosis factor alpha (TNF).

6.  Cruciferous Vegetables:  Arugula, broccoli, cabbage, cauliflower, kale and turnips are rich in Vitamin C, E, K and folate.  These can prevent DNA damage and induce cell death in carcinogens.

7.  Tomatoes:  Is a rich source of carotenoids, particularly lycopene.  Raw tomato juice consumed for a month has proven to reduce 30% of TNF production.

8.  Mushrooms:  Contains compounds such as schizophyllan, active hexose correlated compound (AHCC), maitake D-fraction and Coriolus versicolor that together prevent any mutagen or radiation induced activity.

9.  Garlic:  Contains allicin, which is a powerful antioxidant.  Fresh garlic is the best bet as other processed variants like the oil and powder contain fractured amounts of allicin.

10.  Hemp Oil:  Promotes melatonin supply and full body healing.  It is also a rich source of omega-3, omega-6 and omega-9 acids.


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