Blog | THS Clinic

Benefits of Prenatal Chiropractic Care: Wellness for Mom and Baby

By Dr. Caroline Nelson, D.C. Pregnancy is a miraculous journey filled with excitement, anticipation, and, sometimes, a lot of times, ...

Running Longevity: Optimizing Run Recovery

By Dr. Emily Schilling Running is a demanding activity that places significant stress on the body. While the focus often lies on the...

Running Longevity: Mastering Efficient Run Form

By Dr. Emily Schilling Running is a universal form of exercise that not only promotes physical health but also contributes significantly...

Running Longevity: Building Power for Runners

For many runners, the idea of making it to the gym and lifting weights might seem counterintuitive to their training goals. To many, it...

The Connection Between Your Gait and Pelvic Floor

The human body is a remarkable, interconnected system where each component plays a crucial role in maintaining overall health and...

Nurturing Your Body: A Guide to Healthy Digestion

The saying "you are what you eat" is not just a cliché; it's a scientific truth. The process of digestion plays a vital role in breaking...